THE STRATEGY
Keep those music skills sharp
THE SCIENCE
During all this downtime our cognitive and fine motor skills can take a real hit. The isolation and worry caused by the pandemic can alter our brain chemistry. The good thing is our brain is incredibly resilient to keep it that way we need to do our part. Learning something new will help keep your brain soft and pliable (read my blog "you're hard-headed") utilizing a different approach to practice (every 3-4 weeks) will keep those fine motor skills ready. The pandemic will come to an end, make sure you're ready to get out there and play.
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